Pumpkin Seeds are nutrient-rich power snacks packed with protein, magnesium, zinc, and healthy fats. Their mildly nutty flavour and satisfying crunch make them perfect for snacking, blending into smoothies, or topping off salads and cereals. Known to support heart health, immunity, and energy levels, THW’s Pumpkin Seeds are naturally dried, unsalted, and preservative-free—offering clean nutrition and freshness in every bite.